Concierge care for high-achieving adults 50+

Executive Longevity Package

A monthly, white-glove program that integrates evidence-based physical therapy, strength & mobility training, VO₂ max development, and fall-risk reduction so you can keep doing what you love for decades longer.

Focus

Strength · VO₂ max · Mobility

Ideal For

Executives & Retirees 50+

Location

Local + Remote Coaching

Apply for a Discovery Call See Everything Included

Limited spots to ensure true concierge access and rapid response times.

All-inclusive monthly retainer

$2,000/month

For individuals serious about adding high-quality, independent years to their life.

Hands-on physical therapy & performance sessions
Custom strength & VO₂ max training plan
Longevity-focused mobility & fall-risk reduction
App-based programming with direct messaging access
Home & workstation ergonomic optimization
Collaboration with your medical team and lab providers

Start the application

Most clients begin with a minimum 3-month commitment to see meaningful change.

Who this is for

This package is for high-performing adults who are ready to treat their health like their most valuable asset.

Executives & entrepreneurs

You make big decisions all day. You need your body and brain to keep up — without spending hours figuring out the “perfect” plan.

Limited time but serious about longevity
Sitting, travel, and stress have taken a toll
Want one point person to manage the plan

Active retirees & grandparents

You want to stay strong, independent, and confident on your feet — traveling, playing with grandkids, and living in your own home as long as possible.

Concerned about falls, bone density, or muscle loss
Past injuries, surgeries, or joint replacements
Want targeted training, not generic “senior fitness”

Those proactively fighting aging

If you’re already tracking labs, reading about longevity, or considering medications like GLP-1s, this program turns information into a precise action plan.

Want to build or rebuild muscle mass
Want VO₂ max and strength as key longevity levers
Want expert oversight to avoid overuse and burnout

What you get each month

Everything is tailored to your health history, schedule, and goals. No cookie-cutter programs, no “one-size-fits-all” rehab.

1:1 Physical Therapy & Performance Care

Direct access to a Doctor of Physical Therapy with advanced experience in strength, endurance, and aging.

Up to [X] in-person or virtual PT/performance sessions per month (you can set the exact number)
Targeted treatment for pain, joint limitations, and prior surgeries
Balance, gait, and fall-risk testing with progressive interventions

Longevity Training: Strength, VO₂ Max & Mobility

A fully managed program built around the pillars most tied to long-term independence and lifespan.

Periodized strength training to build/maintain muscle mass
Structured conditioning to raise VO₂ max safely
Daily mobility & spine/hip/ankle care, not random stretching
Delivered via a training app with video demos & tracking

Ergonomics, Home Safety & Fall Prevention

Your environment can either protect you or put you at risk. We make it work for you.

Home and/or workstation ergonomic review (virtual or in-person)
Customized fall-prevention and home-safety checklist
Equipment recommendations: rails, lighting, step solutions, etc.

Lab-informed training (with your medical team)

When available, we integrate DEXA, bloodwork, and other labs ordered by your physician or an independent lab partner into your plan.

Discussion of trends in strength, bone density, and metabolic health
Exercise and lifestyle recommendations aligned with your labs
Communication summaries for your physician on request

Note: I do not diagnose or prescribe medications. All lab work is ordered and interpreted in coordination with your physician and/or independent lab provider.

Concierge Access & Accountability

You’re never left guessing what to do next.

Secure app messaging for questions and form check-ins
Weekly plan adjustments based on symptoms, travel, and workload
Monthly 60–90 minute strategy review to track progress and set priorities

Care Coordination & Reports

I act as your movement and longevity quarterback.

Summary updates for your physician or specialist on request
Simple monthly “Longevity Snapshot” report of key metrics
Clear action items so your whole team is on the same page

How it works

A clear process, designed for busy people who don’t have time to figure this out alone.

Step 1

Apply & consult

Complete the short form below. We’ll schedule a 20–30 minute call to confirm fit, clarify goals, and review your history.

Step 2

Deep assessment

Initial 90-minute evaluation: movement, balance, strength, medical and training history, and environment review.

Step 3

Build your plan

You receive a detailed, phased program for PT, training, and fall-risk reduction, delivered through the app and 1:1 sessions.

Step 4

Execute & adapt

We train, treat, monitor, and adjust weekly. You focus on showing up; I handle the details and progression.

Apply for the Executive Longevity Package

Because this is a high-touch program, spots are limited. If you’re serious about investing in your health, submit the form and I’ll personally review it.

Click below to start the process. You’ll be redirected to a brief intake form where you can share your goals, schedule, and medical history.

Start your application

Prefer to email? Contact me at [your-email@example.com] or call [your phone].

Common questions

Do I have to be “fit” already to start?

No. Many clients start with joint replacements, osteopenia/osteoporosis, or years of inactivity. We meet you where you are, then progress in a way that is safe but effective — not watered down.

Is this covered by insurance?

This is a premium, all-inclusive program designed around results and access, not insurance limitations. Some physical therapy services may be eligible for reimbursement depending on your plan. I can provide documentation you can submit to your insurer if applicable.

What if I travel frequently or have an unpredictable schedule?

That’s exactly who this is built for. Your program can flex between in-person and virtual, and your weekly plan is adjusted around travel, busy weeks, and life events so you stay consistent without burning out.

Can my spouse or partner be involved?

Yes. Many clients do better with a partner. We can discuss add-on options for your spouse, such as shared sessions or a custom training plan at a reduced rate.

How quickly will I notice changes?

Most clients notice improvements in energy, confidence, and daily movement within 4–6 weeks. Strength, VO₂ max, and bone density changes compound over months and years — which is why this is structured as an ongoing longevity package, not a 4-week “challenge.”